Health/Spa

Free Brunch and Yoga by the Waterfront in LIC!

Posted on August 20, 2010. Filed under: Astoria, Free, Health/Spa, LIC, Outdoor Recreation |

This weekend you can enjoy a free Sunday morning yoga class on the LIC waterfront. Stretch and relax in the sun from 9:15am-10:15am Sunday August 22 and afterward enjoy  healthy brunch at The View. Here is what the press release says about the event: TF Cornerstone Partners with Long Island City’s The Yoga Room for [...]

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Best (and worst) Gyms in Astoria & Surrounding Areas

Posted on November 10, 2009. Filed under: Astoria, Health/Spa, LIC | Tags: , |

It’s that time again. The holidays approach, you spend lots of money, you party like an animal, and before you know it, you’ve gained thirty pounds. Here is a list of fitness centers in Queens I compiled for you, some to which I belonged. Matrix Astoria Pros: Offers free parking, affordable monthly membership, exceptionally clean, [...]

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Wind Down Part II- Cheap Massage in Astoria

Posted on January 16, 2009. Filed under: Astoria, Entertainment, Health/Spa |

Chinese Gonfu Tui-Na (29-28 Ditmars Blvd 2nd fl 718-204-7580) isn’t a luxury spa by any means. You won’t be serenaded by the sounds of flowing waterfalls or chirping birds, but you will be provided with a plastic cup of hot tea and prompt, attentive service.There aren’t private rooms, but merely curtains to seperate the clients [...]

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Wind Down Part I: Queens Meditation Class at Tannia Natural Nutrition

Posted on January 3, 2009. Filed under: Health/Spa, Ridgewood |

The holidays are over, time to relax and renew in Queens, Part I.   Tannia’s Natural Nutrition’s (1820 Grove St.  Ridgewood, NY 11385 718.381.0101) Tannia’s is a health food store and clinic offering meditation classes, holistic healing and iridology  (recognizing colors and patterns in your iris to gain insight on your health). For this unique experience alone, [...]

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Mahek Indian Spa/Salon Jackson Heights

Posted on August 25, 2008. Filed under: Health/Spa, Jackson Heights, Off the beaten path |

Mahek Salon (37-13 74th St 718-205-0391) may be small, but it’s certainly worth the trip to the heart of Jackson Heights. This salon, bedecked in lavender walls, sits among the hustle and bustle of Little India’s 74th Street. The family owned establishment that’s been around only a few weeks is named after the spa manager’s [...]

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A Weekend in Flushing- Queens Museum, Spa Castle & the park

Posted on August 22, 2008. Filed under: Entertainment, Flushing/Corona, Health/Spa, Off the beaten path |

Just like the rest of Queens, Flushing is way under-rated. There is a lot going on in the summer months off the #7 train besides Mets games and the US Open (although those are always good times too) Here are a few ways to enjoy the new and more frequent 7 express line… Passport Friday [...]

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